Fitness, Fun & Freedom
Welcome to The Art of Gentle Power - a playful and fun holistic wellness class that was created especially for playful adults 55+.
A collaboration between Manuel Perrone of Oxossi Capoeira Malta and Melanie Drury of Holistic Human Being, the intention of these classes is to combine the best of holistic practices and movement arts to offer fitness, fun and freedom to those in the Golden Years.
We draw from several diverse movement arts, such as Qi Gong, Yoga & Capoeira. The class is designed to benefit body, mind and spirit.
A collaboration between Manuel Perrone of Oxossi Capoeira Malta and Melanie Drury of Holistic Human Being, the intention of these classes is to combine the best of holistic practices and movement arts to offer fitness, fun and freedom to those in the Golden Years.
We draw from several diverse movement arts, such as Qi Gong, Yoga & Capoeira. The class is designed to benefit body, mind and spirit.
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Benefits
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Meet the Team
MELANIE DRURYHolistic Therapist, Life Coach, Teacher & Facilitator
Melanie's journey into holistic wellness began in 2002 with a keen interest in reclaiming health and happiness in a natural and holistic way. Today, she is a holistic therapist and life-coach based in Mellieha, as well as teaching online and facilitating in-person workshops. Melanie aims to uplift people's lives by sharing tips, tools and techniques for effortless self-regulation, health and wellness. Melanie loves to playfully inspire and empower everyone to be at their best self while living the best life available here and now. Philosophy: Love, health and happiness start from within.
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MANUEL PERRONECapoeira Instructor, Animator & Fire Artist
Manuel began his journey into Capoeira in Milan in 2013. He learned the skills and philosophy of Capoeira under Mestre Tarzam of Oxossi Capoeira. Manuel was already teaching Capoeira in Milan before he moved to Malta two years ago. When he arrived on the island, he immediately began teaching Capoeira with the aim of creating a community of sharing and common growth such as that he experienced. Manuel loves to bring people together and see them happy, and he also loves to entertain and play with them. Philosophy: Love and happiness are to share with others.
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JOIN US FOR A UNIQUE EXPERIENCE WHERE TRAINING DAY IS SOMETHING YOU CAN'T WAIT FOR!
EVERY THURSDAY 17:30-19:00 HRS
Starting 13th November 2025
Mellieha Judo Club - Small Dojo ,
228 Triq il-Kbira, Mellieha
SPECIAL INTRODUCTORY PACKAGE PRICE
Package of 6 classes @ 120 Euros per person
Single class drop-in (pre-booking) @ 22 Euros per person
Starting Thursday 13th November, weekly
DATES IN 2025
Single class drop-in (pre-booking) @ 22 Euros per person
Starting Thursday 13th November, weekly
DATES IN 2025
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Full Payment of discount price 120 Euros per person or pre-booking for one class at 22 Euros can be made to:
Revolut.me (Manuel Perrone).
Please include your full name and contact number, then click the button below to connect with us!
Revolut.me (Manuel Perrone).
Please include your full name and contact number, then click the button below to connect with us!